canadian pharmaceut

First of all I want to say excellent blog! I had a quick question in which I'd like to ask if you do not mind. I was curious to find out how you center yourself and clear your mind prior to writing. I've had trouble clearing my thoughts in getting my thoughts out. I do enjoy writing but it just seems like the first 10 to 15 minutes tend to be wasted just trying to figure out how to begin. Any ideas or tips? Thanks!