on line pharmacy

First of all I want to say awesome blog! I had a quick question that I'd like to ask if you do not mind. I was interested to find out how you center yourself and clear your thoughts before writing. I've had difficulty clearing my thoughts in getting my thoughts out there. I truly do take pleasure in writing but it just seems like the first 10 to 15 minutes are usually lost just trying to figure out how to begin. Any suggestions or hints? Kudos!